Your Canadian winter adventure could come in many different shapes and sizes, from climbing a frozen waterfall to relaxing in a hot tub while snowflakes flurry. The great outdoors is calling; just mak
Your eating and drinking habits directly affect your workout. Since we all know that the key to athletic success is a solid training program, the best way to get the most out of your training (and ult
Let alive\'s holiday gift guide simplify your holiday shopping. Our selection of eco-friendly, healthy gifts are available at natural health retailers across Canada.’Tis the season for catching up with
Recent literature suggests that we don’t just have a problem with consumption, but a full-blown addiction. We’re reaching the point of a total plastic takeover and—spoiler alert—recycling just isn’t g
Don\'t let fall weather keep you and the kids indoors. There are a variety of fun family-friendly fall activities that are easy on the pocketbook.The hot, hazy days of summer may be over, but cooler te
