Crave a cup of java but don\'t want a caffeine jolt? Try a delicious coffee alternative, such as yerba mate or chicory.The world is mad for coffee. Cafés have cropped up on almost every corner. People
By now, you\'ve probably heard the news that fermented foods are great for us, and we should all be eating more of them. But why, exactly?Shredded cabbage, water, salt. That’s it. You throw them togeth
No longer associated with a bygone era, canning has regained popularity as more and more people learn to preserve the goodness of local produce.In days gone by, the only way to ensure enough food to m
The simple joy of a decluttered space, no matter how small, can make a bad day a lot better. Maybe it’s the sense of accomplishment you get, or the spaciousness you just revealed, but the most importa
Can we reduce bullying simply by encouraging small acts of kindness? A new study suggests performing acts of kindness boosts happiness that helps counteract bullying.How can we reduce bullying among c
There are plenty of times when we feel like escaping work. Well, good news—it turns out taking that holiday is loaded with health benefits.Between busy lunch breaks eating “al desko” and exhausting of
