When kids are stuck inside, it’s difficult to keep them amused and active. Try some of these boredom busters that quash the dreaded cries of “I’m bored” and boost the body and mind at the same time.Th
Canada is home to some of the world’s most pristine fresh water. The more we recognize how water keeps every part of our body healthy, the more we can appreciate and protect our access to this vital n
A new study examined four parenting styles and how they impact the amount of TV their children watch.What influences the amount of TV children watch? How much control do parents really have? These are
While the West Coast Trail pits the rugged beauty of coastal rainforest against brawn and bravado, the East Coast Trail, along the craggy coast of Newfoundland, has its own unpredictable challenges—an
School is often stressful for kids. Fortunately, our little ones can benefit from practising mindfulness during the school day.Being in the moment. Practising mindfulness. Staying present. We’ve heard
Intelligence, hard work, dedication we associate these traits with academic success. But researchers have found that curiosity is just as important.Intelligence, hard work, dedication … we associate
Cooking from scratch has been garnering a lot of interest lately. If you love cooking from scratch, you’ll love these homemade broth and stock recipes—they couldn’t be easier. And you can put them to
