Homegrown sprouts are an easy, quick, meat-free, highly digestible protein source. Without touching a stove or a bag of soil you can have freshly grown, low-fat, high flavour sprouts within days.Sprou
Angela Lindvall does a lot—modeling, mothering and advocating for the environment—while maintaining a balanced life and, most of all, a healthy perspective.At just 14 years old, Kansas-bred, blue-eyed
Nuts are chock full of heart-healthy fats, vitamins, minerals, and antioxidants. They add a distinctive flavour to salads, soups, and other autumn recipes.Once shunned for their notorious fat levels,
The sandwich generation finds themselves caught between caring for their own children and caring for their parents.When Naz Deravian became a mom for the first time, she found herself embracing her ne
We’ve compiled a collection of delicious spring menus with a focus on organic, but took it a step further: we paired our recipes with delicious certified organic wines. We all have those times when se
Free play teaches kids to work in groups and be creative, skills of utmost importance to kids\' development. Overscheduling kids increases their stress levels.On a rare morning when she had time for a
Welcome to alive magazine: your source for next-level health hacks, whole-food recipes and everything else you need to build your best life.Without a doubt, fall is my favorite season. The summer heat
Concerned about climate change? Alarmed about air pollution? Many of us are. But if those concerns balloon to the point of overwhelm, ecophobia might be the culprit. There is a way to preserve well-be
Cartoon characters may make healthy foods more appealing to kids - but is marketing of any kind to kids okay?It may not come as a big surprise, but it could offer promise as a marketing tool: kids are
