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How to Do Your Hair Like Rey from Star Wars The Force Awakens

Whether she\'s fostering lost drones, piloting the Millennium Falcon, or crossing the galaxy in pursuit of Luke Skywalker

Male Infertility

Much has been written about infertility in health magazines, and the vast majority of these articles focus on ways to improve female reproductive ability. Male infertility is seldom discussed, largely

How to Get a Savings Plan In Place for Baby’s Future

Start ASAP. Don't have a lot of disposable income? Not a problem. \"New parents can begin at a ban

Get Your Children Outside

Having trouble getting your children outside? Kids need nature. Research shows nature reduces kids\' stress and ADHD symptoms, and may even help them do better in school.“Climb the mountains and get th

A Fussy Baby Nearly Doubles Mom’s Risk for Depressive Symptoms, Study Finds

For soon-to-be moms, it's easy to imagine the dream: a baby who sleeps through the night, coos quietly

Chiropractic for Wellness

Born in 1845 in Port Perry, Ontario, chiropractic founder DD Palmer discovered the pivotal role that the nerve system plays in achieving and maintaining health, pioneering what has become the world\'s
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Food

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Lucky Kids Get Their Own ’Forest Feast’

Have you ever wanted to crawl into a cookbook and live in its world? That's how I feel when I page thro

Stuff It

Recent literature suggests that we don’t just have a problem with consumption, but a full-blown addiction. We’re reaching the point of a total plastic takeover and—spoiler alert—recycling just isn’t g

9 Surprising Staples At Your Natural Health Store

We’ve said it before and we’ll say it again—well-stocked natural health retailers offer a one-stop shopping experience. Next time you’re strolling the aisles grabbing your usual supply of supplements

Food Culture

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How to Get Rid of Newborn Hiccups

Even though hiccups are annoying, they may actually be beneficial to your baby's development. Indeed, a

Creamed Spinach Recipe

Classic creamed spinach is a marvelous dish for serving alongside your favorite entrees. The creamy, flavorful dish only

Pick Up Your Paintbrush

Painting. Knitting. Gardening. Cooking. Crafting. Creative activities are not just pleasurable pastimes; it turns out they’re good for us! Creative outlets relieve stress, improve mood, and cultivate