Take time to slow down with your kids this holiday season. By teaching your kids mindful breathing and a few yoga poses, your whole family can share the spirit of the season.What happens to your famil
Nutrition for new moms is just as important as during pregnancy. Gestational diabetes, recovery from a Caesarean birth, and/or breastfeeding create new nutritional challenges.Congratulations! After th
Are you concerned about your child\'s emotional well-being or mood swings? Homeopathic remedies may offer a natural way to treat mild behaviour problems in kids.Is your child moody? Is she aggressive o
These winter races might have originated in Scandinavia, but world-renowned skiers agree: Canada’s loppets create unforgettable experiences. Shake off the winter blues (and your skis) with this twist
Let alive\'s holiday gift guide simplify your holiday shopping. Our selection of eco-friendly, healthy gifts are available at natural health retailers across Canada.’Tis the season for catching up with
Sand. You probably don’t think about it, except perhaps when you’re dumping it out of your shoes following a languorous day at the beach. What you may not know is that sand is a diminishing resource t
