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Fitness Tech

If you think fitness technology means machines you find in gyms, think again. A variety of gadgets and apps can help you track your workouts and monitor your health.Undoubtedly, you’ve heard the catch

Lucky Kids Get Their Own ’Forest Feast’

Have you ever wanted to crawl into a cookbook and live in its world? That's how I feel when I page thro

Cool Name of the Week: Bronwyn

My best friend from college, Kelly, has a daughter that's a virtual doppleganger of her—the same

Gymtimidated?

Ever felt your lack of confidence, negative self-talk, or fitness level has held you back from working out? Find out how to overcome these fears and get closer to your fitness ambitions—and healthier

Thanks a Brunch!

Start Mother\'s Day with these delicious and nutritious brunch recipes made with love.Every mother likes to be pampered on her special day in May. And what better way to celebrate Mom (or any other won

DIY Mini Donut Eyeballs

Your guests won\'t be able to take their eyes off of these creepy sweet treats. The flavor combination of classic powdere
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Food

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Mother's Day Meal

Our Mother’s Day menu and recipes take the guesswork out of making Mom a dinner she’ll remember.My favourite Mother’s Day meal was the very first one my son ever made for me.He was three years old, an

5 Health Benefits of Adult Colouring Books

Oh no! There’s a pencil crayon shortage! It’s due to the popularity of adult colouring books. So what’s the attraction? And what are the benefits of colouring? When I was a kid, I believed there were

Candy Increases Kids' Exposure to Titanium Dioxide

Kids love candy. But besides elevating sugar levels, candy and other processed foods also expose children to nanoparticles of titanium dioxide.The most popular Valentine gifts are flowers, chocolate,

Food Culture

Nullam ornare turpis eget enim eleifend laoreet. Phasellus facilisis nunc eu nisi ullamcorper venenatis. Sed varius eget massa sit amet semper.

Making Lasagna Awareness Month a Little Less Cheesy

Did you know that July is Lasagna Awareness Month? Celebrate this worthy cause with some healthier versions of the cheesy supper staple.It may sound cheesy, but July is Lasagna Awareness Month. As far

How to Breastfeed

Pick a position. One popular pose is the cross cradle: Rest your baby's bottom on either the crook of y

Delicious Raw Foods

Delicious raw food recipes offer the perfect no-cook solution for every dinner course from soup to dessert.Are you thinking about making some healthy changes to your eating plan this spring? Perhaps y