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Detox your drinks

A post-work cocktail. A Bloody Mary at Sunday brunch. An afternoon mug of hot chocolate. The sugar, calories and even salt in drinks can add up. But not with these shockingly tasty bevvies! Beyond bei

Slow Cooker Maple Glazed Carrots Recipe

Save oven and stovetop space by letting your slow cooker take care of these maple glazed carrots, a simple side dish wit

Stressed

Are your kids stressed? Are you stressed? As parents, we can teach our children how to cope with stress by learning how to deal with it ourselves.What are the best ways to help our children cope with

Chicken Piccata Recipe

Chicken piccata is a simple yet elegant Italian dish. It features chicken and pasta served with a sauce of lemon juice,

7 Tips for a Happier, Healthier Workday

Rain or shine, Monday or Friday, we spend the majority of our waking hours at work. Try these simple tips to make your 9-5 as productive as possible. We’ve all experienced it: a workday that just feel

Veg Out

I tried not to panic when my 14-year-old daughter, Emily, decided to adopt a vegetarian diet. As a growing teen, would a vegetarian diet affect her health?I tried not to panic when my 14-year-old daug
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Food

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A Healthy Balance

Need help achieving a healthy balance in your life? Discover effective natural remedies for some common women\'s health problems.For the many women who juggle a career, home, and/or children, life is a

What Parents Need to Know About the Child Who Died Under Dental Anesthesia

You may have read about Texas 14-month-old Daisy Lynn Torres, who passed away under anesthesia during a dent

Newborns’ Belly Buttons

Your newborn's umbilical cord stump should shrivel within a week of your arrival home. It will ta

Food Culture

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How to Make Chaffles (Low-Carb Cheese & Egg Waffles)

Making homemade waffles doesn\'t have to be complicated. Thanks to basic ingredients like shredded cheese, eggs and oil,

Vegan Strong and Not Backing Down

photos | Anthony Two Moons What does a 300-pound football star eat to keep an über-big and heavy physique? For David Carter, a former defensive lineman for the likes of the Dallas Cowboys, the answer

New & Noteworthy

Plant-based protein powders: the proofWe’re lucky to have lots of plant-based protein powders on the market today. Most have a “main” protein plus other proteins and ingredients (chia, flax, etc.). Bu