Life without water cannot be. Although Canada is home to 20 percent of the world’s water supply, the freshwater reserves are limited and constantly subject to various threats such as climate change, p
Creative kids are healthy kids! Learn why imaginative games, art, and music are more than just child\'s play.If you’ve ever watched a child transform a cardboard box into a spaceship, then you’ve seen
Your eating and drinking habits directly affect your workout. Since we all know that the key to athletic success is a solid training program, the best way to get the most out of your training (and ult
Years ago, if you’d asked Olympic track and field runner Malachi Davis to describe his training regimen, you’d hear something like “train, eat, rest, repeat.” Sound familiar? Perhaps you’re doing the
What is the best supplement for kids? Vitamin D enhances absorption of calcium, reduces bone breakdown, and prevents rickets.Most children, given a choice about what we put on their plates, wouldn’t c
While the West Coast Trail pits the rugged beauty of coastal rainforest against brawn and bravado, the East Coast Trail, along the craggy coast of Newfoundland, has its own unpredictable challenges—an
The time for New Year’s resolutions has come and gone, but September presents another occasion to start something new. Choosing a new goal is the exciting part, but sticking to it takes commitment. He
Our experts answer your questions about low thyroid, weaning babies off breast milk, and antidepressants and 5-HTP.Low ThyroidQ: I have all the symptoms of low thyroid but my doctor says my thyroid st
New research by Baskin-Robbins matches ice cream preferences to personality.In honour of National Ice Cream Month – which is apparently a thing – new research by Baskin-Robbins has connected ice cream
