Recent literature suggests that we don’t just have a problem with consumption, but a full-blown addiction. We’re reaching the point of a total plastic takeover and—spoiler alert—recycling just isn’t g
Healthy school eating starts at home by packing a nutritious lunch. Exercise is also key to a healthy lifestyle for children.As the days grow shorter in August, parents and other caregivers are busy p
This Superfood Spotlight we take a look at polyphenol-rich cocoa nibs.At alive, chocolate is a hot commodity. Recently, an alive staffer went on a trip to Hawaii, and the ongoing joke was if he didn’t
Feeling sluggish? These seven detoxifying foods will cleanse your body of toxins.Smog, pesticides, heavy metals, chemical additives, allergens, and some bacteria and viruses are just a few of the many
When it comes to housing, simplicity can be the ultimate luxury—and simplicity can be realized by being small. The tiny house movement, or micro-living, is inspiring increasing numbers of people to do
Choose meaningful gifts for your family and friends this holiday season. Sustainable, healthy, and eco-friendly options are available at your natural health retailer\'s.It’s that time of year again—tim
Children can benefit from mind-body exercise. Performing yoga or tai chi increases confidence and the ability to focus on academic tasks.“Do not let the demands of an overly active world rob your chil
Add some spring green to your plate with legumes. They may be small, but these beans and lentils pack a nutritional wallop.Now that spring is in the air, more verdant days will soon be upon us. So why
