The days of soaking up the beauty of a natural landmark in solitude are limited. Crowds of people jockeying for the same photo-op make it difficult to attain a truly mindful connection with the outdoo
Dandelions are often thought of as an impediment to a beautiful lawn or garden. But these flowers are more than just a weed—they’re the whole plant deal.
Not only are dandelion leaves delicious and wh
Sleep deprivation, stressful situations, and junk food temptations galore: traveling isn’t always great for your health.
You may already have your tissues and your “I have seasonal allergies” excuses
Do you know everything you need to know about magnesium? Did you know that a huge number of adults take in too little magnesium in their diets, resulting in deficiencies? Find out why magnesium is a k
