Colleen Grant

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7 Reasons to (Finally) Make Time for Morning Exercise

“An early-morning walk is a blessing for the whole day.”―Henry David ThoreauYes, really. Your mornings are probably cray—involving a lot of drinkable food, dry shampoo, and outfit changes. (This Organ

The 11-Year Old CEO

Can kids be entrepreneurs? With a marketable skill, a passion for helping others, and the right support system—absolutely.Ella Psaila seems like a normal 11-year-old. She loves bacon, moustaches, and

Quiet Kids

Introversion can be natural and healthy. Here, we offer ways to connect with the quiet children in our lives.Shy, timid, reserved. These terms are often used to describe quiet kids with the caveat tha

Supercharge Your Brain

Keeping your mind in tip-top shape goes beyond drinking lots of water and listening to soft music.These brain supplements won’t make you a genius overnight—but they might give you the mental edge you

Walking vs. Running: Which is More Effective?

Whether you prefer to walk or run, you’re doing your body good. But if you want to achieve a specific fitness goal, such as weight loss, one might be better than the other.Running is the poster child
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