Heidi Hoff

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Family

Veg Out

I tried not to panic when my 14-year-old daughter, Emily, decided to adopt a vegetarian diet. As a growing teen, would a vegetarian diet affect her health?I tried not to panic when my 14-year-old daug
Food

Exotic Veggies

Tired of the same old peas and carrots on your plate? Our exotic vegetables such as the chayote and bitter gourd will add an international flavour to your meals.With soup and stew season upon us, what
Family

Pencils, Erasers, and Eye Exams

As a child grows, so do the child\'s eyes. Now\'s the time to get an annual eye exam to determine any potential vision problems.New clothes, fresh school supplies, and a fridge full of healthy ingredien
Lifestyle

Herb Savers' How-To

Watching your garden die in the fall is hard enough, but losing your herbs is almost too much to bear. Drying them is very simple! Read on to find out how. Just because our herb gardens go dormant in
Family

Can I Still Have a Baby?

Natural treatments can help women conceive after cancer, but many factors need to be considered before being given the go-ahead.It’s a heart-wrenching question that young women cancer survivors often
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