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Featherweight Fitness

Don\'t feel like hitting the gym? Get the benefits of a boxing workout with these at-home exercises.Boxing for fitness is not only a great workout, it’s also a lot of fun. There’s no need to step into

Run For a Reason

Another great Swedish idea, plogging (a mash-up of the Swedish word plocka, to pick, and jogga, to jog) is taking off across Canada—and around the world. Find out more about this new, environmentally

Is Your Baby’s Name the One You Wish You Had?

I've been thinking about the latest spate of celebrity baby names, and I've noticed a trend&#x2014

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